I love starting my morning with this detox support water. I love the taste & i feel like it wakes my body up & gives me lasting energy. Here’s the recipe!
Lemon Juice – For taste but also to help aid digestion & detoxification as it tricks your liver into producing bile, but go easy with the lemon as it can have a mild diuretic effect. Also lemon juice will add life back into your water since bottle, tap water has lost its vitality & natural living structure.
Sole Water – Chock full of vital minerals (copper, zinc, magnesium, calcium, iodine to name a few) that are usually difficult to get on the regular with our everyday diets, the minerals & electrolytes from the Sole water will prep the cells to actually absorb water properly. Doing this & hydrating when your cells are prepared on a cellular level will allow your body to get the most hydration out of your daily fluids. Putting less stress on your kidneys.
Raw Honey – The raw honey is for taste as well since Spirulina tastes pretty grassy but it also helps in the detoxification process. The liver will draw in the raw honey to restore its glucose reserves, purging deep toxins at the same time.
Raw Ginger – I enjoy the taste of ginger & love to grate it directly into my Spirulina Detox Support Water. Ginger also is an anti-inflammatory & contains powerful antioxidants.
Hawaiian Spirulina – Spirulina helps detox heavy metals in particular arsenic, the United States is one of the countries affected by inorganic arsenic that is naturally present at high levels. Helps eliminate candida. It’s been shown to promote the growth of healthy bacterial flora in the intestines, which in turn inhibits candida from thriving. Also packed with high concentrations of nutrients & vitamins.
Above is the basic recipe, and here are some extras to add if you have them:
Liver Juice Tincture – I love all of Organic Olivia’s tinctures, she has a lot of different herbal forumulas to help with mood, energy & more. The Liver Juice tincture helps eliminate toxins from the body, supports healthy liver detoxification and protects your liver cells from current and future damage.