Work With Me

Hi. I’m Sophia!

Like many in the health space, after seeing a loved one gaslighted by countless medical professionals led me to become an integrative health practitioner and learn how to interpret blood work and functional tests with a root cause detective lens. My goal is to help others through their own health challenges, partner with them as we uncover the root of their dis-ease and help them reclaim their health.

Interested in working together?

How to Get Started

  • Step 1 – Order Testing
  • Choose a Testing Option
  • Step 2 – While Waiting for Results, Complete the Steps to Take Now Module in Practice Better Portal
  • Step 3 – Book Your 1:1 Consult to Review
    • 60 minutes: $129 (Includes Review for 1 Testing Option)

Interested in Working With Me? Book a Discovery Call or Request More Information!

Need more Information – Fill out the Form Below:

Who Do I Work With?

I work 100% virtually with people who may be dealing with:

  • Mitochondrial Dysfunction (Adrenal Fatigue)
  • Anxiety/Depression
  • Hormones (PCOS, Estrogen Dominance, Thyroid, etc.)
  • Preparing for Pregnancy / Trying to Conceive
  • Leaky Gut
  • Lyme
  • Mold
  • Stealth Pathogens
  • Gut Dysbiosis (Parasites, Candida, SIBO, Bloating)
  • Heavy Metals
  • Autoimmune

I specialize in blood chemistry, reading functional lab tests – Dutch, OAT, Hair Tissue Mineral Analysis (HTMA), GI-MAP. I help my clients at a functional level find and address their root cause(s) and imbalances and create a personalized plan focused on lifestyle, opening up and supporting drainage pathways, rebalancing the body, using targeted supplements with an emphasis on emotional well-being and mindset.


Certified Integrative Health Practitioner, 2021

The 7 Disciplines of IHP

  1. Ayurvedic Medicine – The Science of Life.
  2. Bioregulatory Medicine – The Science of Self-Healing.
  3. Traditional Chinese Medicine & Herbalism – Using the power of herbs and energy practice to enhance overall wellness.
  4. Eastern Philosophy – Using the Mind to Heal the Body.
  5. Traditional Naturopathy – Using “Right Living” to Rebalance the Body.
  6. Orthomolecular Medicine – The Right molecules in the right amounts.
  7. Functional Medicine – Helping people at a functional – not disease level.

Mission: “As an Integrative Health Practitioner I am a part of a greater community dedicated to serving those in need. I help people get well, lose weight, and finally feel alive again. I do not suppress symptoms, but rather heal the whole person using a truly integrative approach to natural health.”

Completed Master Blood Chem with Em. This course taught me how to read blood work from a functional perspective and identify patterns and potential issues in the body before they ever “show” on blood work. Typical lab ranges that our doctors refer to are ranges based on the sickest of the sick, so even though your blood work is “normal” is it optimal? This is so common and a huge point of frustration, people feel crappy, go to their doctors to get checked out and they run blood work, and all the numbers come back in range – all good nothing is wrong, yet you still feel like crap. Blood work can be a powerful tool to identify potential issues, not too expensive, and a good starting point to tackling root cause issues.

Emily also offers an MBCE 101 where you can learn about blood markers and what they can indicate in your body. Click to Learn More