Hi. I’m Sophia!
Your guide to rediscovering the strength and clarity your body already holds. My journey began in 2019 when my husband became ill without clear answers. Navigating gaps in conventional care, I dove into root‑cause healing through functional lab interpretation and energetic tools. That experience ignited a deep calling – to walk alongside women seeking real answers and true transformation.
My work blends root-cause insight with emotional and energetic attunement, because healing happens when we stop outsourcing our power and begin listening to the wisdom of the body. I help women who are ready to reclaim their energy, regulate their nervous system, and remember what it feels like to trust themselves again.
Interested in working together?
My Philosophy
Empowerment Through Clarity
My role is not to label you but equip you. Together we build understanding, trust, and health practices rooted in intuition and body literacy.
Root‑Cause Healing with Compassion
I believe illness is a signal. I work with you to decode the why beneath your symptoms, partner with your body’s innate wisdom, and help you heal with intention.
Energetic & Somatic Support
The mind-body connection is real. Shifting your emotional and subtle energetic patterns can unlock physical breakthroughs. Healing is not just biological, it’s embodied.
Let’s Connect
- Not ready for 1:1 Coaching? Download Nourishing with Intention — begin laying grounded wellness habits with awareness and nourishment.
- Apply for 1:1 Coaching: available for all ages, must be located in the U.S., who are ready to dive into root‑cause wellness and energetic integration.
EDUCATION & QUALIFICATIONS:
Level 2 Integrative Health Practitioner
Innate Bioenergetic Practitioner
Flower Essence Practitioner
Nervous System R.E.W.I.R.E. Coach
MBCE Trained – Functional blood work
Susan Cachay, HTMA Success – Mineral-Nutritional Balancing Practitioner; HTMA Practitioner