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Sophia Crystal Wellness

Sophia Crystal Wellness

Root Cause Wellness – Take Back Control Over Your Health

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Helping You Believe in Your Body Again

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Informed consent shouldn’t be controversial. This series is my way of actually doing the things I keep thinking about instead of letting them live in the “one day” category. 🐇 Not an exhaustive list but some places to start and consider. You don’t have to do everything. Just a little something to take the edge off 🥶 It’s not as aesthetic as “detoxing everything” If deodorant was the real solution, why does body odor sometimes suddenly change? What if the shift is learning to blur the line between healing & building a relationship with the body instead of trying to control it? Do not disturb ☀️
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