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Sophia Crystal Wellness

Sophia Crystal Wellness

Root Cause Wellness – Take Back Control Over Your Health

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Helping You Believe in Your Body Again

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If IVF is the only thing being talked about, what a missed opportunity. When that’s the only option being offered, it skips over so much of the bigger picture. The TTC journey is layered and there are more ways to support the body. Sunshine, a snack, hydration and a quick walk does the mood some good. But I wouldn’t say no to an Iced coffee. Informed consent shouldn’t be controversial. This series is my way of actually doing the things I keep thinking about instead of letting them live in the “one day” category. 🐇 Not an exhaustive list but some places to start and consider. You don’t have to do everything. Just a little something to take the edge off 🥶 It’s not as aesthetic as “detoxing everything” If deodorant was the real solution, why does body odor sometimes suddenly change?
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