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Sophia Crystal Wellness

Sophia Crystal Wellness

Root Cause Wellness – Take Back Control Over Your Health

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Helping You Believe in Your Body Again

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When you look at your scan results, do you only see physical data? Or can you sense the emotional story underneath? https://www.instagram.com/p/DR2PPzzkato/ When was the last time something deeply resonated with you? What did your body do to let you know? Knowledge is powerful, but it’s only when that knowledge is paired with lived experience that transformation can take root. ✨ The Felt Frequency Emotional Terrain Scan Over 6 weeks together, you’ll explore your custom flower essence blend alongside somatic practices, reflection, and group support, creating space for gentle yet meaningful shifts. Struggling with painful periods, heavy bleeding, mood swings, or irregular cycles? Most of us have tried to logic-brain our way out of healing. We want answers. We want control. We want to do something so we don’t have to sit in the discomfort. Non-starchy veggies like cucumbers, leafy greens, or zucchini are nutrient-dense and important—but they’re low in actual fiber grams.
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