When we talk about signs & symptoms we can’t leave out the visual cues of our skin, hair, eyes, nails, teeth, gums & tongue - down to the color, texture & smell are telling us! I have had a few clients who have experienced ragged heel texture & painful heel fissures. They all ate well but were avoiding certain nutrient-dense foods like high-quality grass-fed meat or dairy for a multitude of reasons: they have H. Pylori & the thought of eating meat is not appetizing, they have digestive distress & have trouble breaking down protein, food sensitivity or personal preference.
Solfeggio Frequencies – listening can bring on feelings of peace, calm & are known to promote overall well-being. An optimal whole mind, body, spirit tool to utilize daily during journaling, meditating, practicing gratitude, prayer, reading, during a detox bath or coffee enema & more. My favorite frequency is 528 Hz.
