I wanted an in-depth look into my own unique biochemistry & any inherited genetic variations that can cause me problems, so I bought the StrateGene® DNA kit. This genetic report created by @drbenlynch, a leading authority in epigenetic research & education is different from others because it integrates research of not only genetic variations but also [...]
Category: My Journey
My Morning Rituals
I put some energy toward giving my morning some structure with the goal of adding little actions to form habits that I can sustain. Creating a morning routine grounds me, allows me to reflect, set the tone for the day, nourish my body, & practice gratitude. I added a few new ones to address my [...]
Why I Became a Practitioner
You can heal. December 2, 2019 my husband Will, went to visit family in Mexico and got sick from his stomach pretty much right away, he tried to ignore it and just was going to wait until it passed. Except it didn’t. He “toughed” it out in Mexico - went to the doctors twice over [...]