Post Plane Detox

Air travel exposes us to low levels of radiation and concentrated exposure to various electromagnetic fields from airport security screening machines, EMFs from the plane and fellow passenger tech items, and naturally occurring radiation from space, cosmic and solar radiation, produced by the stars and the sun. “You would be exposed to about 0.035 mSv (3.5 [...]

How Full is Your Bucket?

We are constantly & most often unknowingly exposed to toxicants from our environment, food, water, air pollution, household cleaners, pesticides, personal care products, heavy metals & more. Even our own body produces toxins & waste during normal body functions. We have organs and systems responsible for changing toxins, toxicants & excess hormones into less harmful [...]

Wellness Gift Ideas

Need some gift inspiration? Head to the link in bio for my full gift idea roundup (I’ll keep updating). These are some of my favorite things, that are on my list to buy for my loved ones (& maybe myself 😬). @piquetea - For the tea lover in your life, you can’t go wrong with these [...]