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My top food choices to incorporate before & during a parasite protocol, or great options for individuals who are unable to cleanse but still want to take advantage of foods that can weaken & disrupt parasites. Garlic 🧄 - has broad-spectrum antimicrobial properties against bacteria, fungi, viruses, & parasites packed with sulfur compounds (alliin, allicin, [...]

 The Full Moon is an opportune time for a parasite maintenance protocol to target some more stealthy parasites that might come out to explore during the Full Moon due to their increase in activity.  Like the moon has an effect on the ocean tides, the moon cycle also has an effect on our bodies’ levels [...]

When I have this conversation with someone, it’s usually after they have a change in their health. It’s so important to realize this before your health becomes an issue – when it comes to true preventative health get familiar with your Toxic Load. The world we live in is beautiful but with modern advancements in [...]

Minerals are important to balance the body & give it the spark⚡️ it needs to perform optimally. This visual shows how one element has a relationship & effect on the others. Zinc & copper - the two have a relationship & compete against one another as antagonist to regulate the physiological pathways in the body. [...]

⚙️ Avoid: 🚬, processed foods, canned food & drinks, chem-trails (can’t do a lot for this one) & certain medications, ointments or nasal sprays with mercury (it won’t say mercury so look for: thimerosal, phenylmercuric acetate, phenylmercuric nitrate, mercuric acetate, mercuric nitrate, merbromin, or mercuric oxide yellow.⚙️ Avoid: occupations/environments with high levels of exposure: construction, [...]